Although the use of natural remedies in treating illnesses has been around for thousands of years, imagining life without prescription medication can be difficult for a lot of people. Still, with 80 percent of all adults having used one or more natural remedies, alternative medicine is dramatically altering the future of healthcare. For now, the challenge is sifting through the seemingly endless catalog of natural remedies in search of ones that are safe and effective.

Why Natural Remedies

The more researchers learn about the human body and about the natural world, the better they can assess the effectiveness of plant life in treating illnesses. The health-related benefits of plants, doctors have discovered, are attainable because they remain in their natural chemical state and their active ingredients left intact. Whereas, in many pharmaceutical drugs, those same active ingredients are extracted and combined with other substances. By isolating these ingredients, manufacturers risk reducing their effectiveness and potentially render them unsafe for customers.

Using Oil Remedies

Many people prefer oils to oral remedies. However, the same care should be taken when choosing either. Plants used to develop herbal oils should be obtained from farms with reputations for producing high quality vegetation, and the distilling process through which oils are made should be as natural as possible, using relatively few chemicals. Companies like Young Living Essential Oils invest in research, continually challenging their own standards in order to preserve a tradition of producing high quality oils.

Remedies We Use Everyday

Many agents believed to improve common health conditions can be found in your typical household pantry. Garlic, for example, is known as an antibiotic which lowers cholesterol, while ginseng, taken in moderate doses, lowers blood pressure. These and other spices are generally infused with herbs to produce oils and tonics as well as a variety of other alternative treatments. Rhizome, another popular spice, is extracted from the root of a Chinese flowering plant known as ginger. Regarded as one of the healthiest substances on the planet, this wonder drug, with its anti-inflammatory properties, is used in a host of remedies. It is even used to treat nausea during pregnancy and sea sickness.

Choosing the Right Remedies

There are a number of reasons to opt for natural remedies, including reducing the risks of side effects caused by over-the–counter drugs. However, the prospect of assuming control over their own well-being has been a primary driver for an overwhelming number of people who have ditched certain conventional medicines in favor of natural remedies. And let's face it, the expense of maintaining prescription drugs can place a hefty burden on your finances. Then factor in the time and effort required to obtain them, and it becomes almost unbearable. In the end, choosing the perfect remedy is likely to become more cost effective because at its heart, natural medicine is about living healthy as much as it is treating sickness.


The key to discovering an alternative solution that works for you is becoming well informed. That means getting references, talking to experts (including your physician), and researching online. You should talk to your doctor about natural remedies you might be considering if you are already taking prescription drugs or undergoing treatment. Keep in mind miracle drugs rarely exist, and natural remedies may require some persistence before yielding positive results. And for some products, outcomes may vary from one person to the next.


Natural remedies, as a non-invasive solution for curing illnesses, have become a viable option for a large number of people. Whether they are used to reduce anxiety or clear acne, more and more people are deciding to take steps toward safeguarding their health.