Grounding, also known as earthing, is based on research showing that having a connection to the earth’s electrical energy promotes physical well-being. This connection is made between the electrical frequencies of the human body and that of the earth, which can be achieved directly (e.g., barefoot in grass or on a beach) or by proxy through grounding technology. Turns out, its one of the core foundations for true health and an absolute requirement for healing the body. From the beginning of time, except for the past few generations, humans lived their entire lives primarily in direct physical contact with the earth; therefore, it is assumed that humans throughout evolution were naturally grounded. In modern times, humans have insulated themselves from contact with the earth by wearing synthetic soled shoes and living in homes that elevate the body above the earth. Consequently, humans are no longer naturally grounded and now the body becomes charged with static electricity and radiated electric fields can now create unnatural weak electric currents with-in the body.