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  • Feeling Alone and empty? UnitedForHer is a convenient way to get professional support to fight anxiety or depression. The app helps instil the lost confidence in women to make the right decision by connecting them to a network of qualified counsellors, lawyers and life coaches. Download our app now and take the first step to make your life happy again. https://bit.ly/3bRqCx4

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    * Platform for online Counselling
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  • Best Way of Hypnosis Treatment for Depression
    https://www.rolandjameshypnosis.com/stress-anxiety/
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  • Eco-Anxiety: Children Distressed Over Climate Change http://ow.ly/sgxE30qmRyK
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  • Students Suffer "Separation Anxiety" After Schools Take Smartphones During Class http://ow.ly/EbME30qcmkk
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  • Snowflake students at Oxford University are latest to demand clapping is banned because applause noise could trigger anxiety as they call for 'jazz hands' to be used instead http://ow.ly/6YLp30pLR23
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  • Climate change cultists filling their followers with anxiety: how long before the suicides start? http://ow.ly/Iq9L30pyAKT
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  • Good Sunday dear #LightFamily! In about 35 minutes—please join with meditators all around the world for our #weeklySundayMassMeditation, the#KeytoFreedomMeditation ~~ as always 3:00 pm UTC Sundays!

    For USA friends, this is:

    11:00 am Eastern Time, 10:00 am Central Time, 09:00 am Mountain Time, 08:00 am Pacific Time, 05:00 am HAST Honolulu


    For London Friends this is 4 pm BST 


    Key to Freedom Guided Audio in English:
    https://youtu.be/suJPCrK3ed4


    If you’re in another time zone, check the time of the meditation for your time zone here:
    https://www.timeanddate.com/worldclock/converter.html

    My dear hearts tomorrow we come to the #closingof the LionsGatePortal. The Light Forces requested we meditate as much as possible to keep the frequencies balanced, harmonious, & high!
    These last weeks, we have all been receiving intense #Sirianenergies, #Lightcodes, & #physicalupgrades on DNA & cellar levels. What a wild ride!
    
Some of us have been feeling the intensity via physical aches & pains.
    Others have been riding emotional roller coasters~~feeling anger, sadness, incredible senses of anxiety, or dealing with our loved ones or those in our environments blasting through all those emotions!

    In a couple of days, the #SirianLightCodes we’ve all be being bombarded with will be completely embedded.
    On August 13th, we begin the time of integration & completion.
    It is time to really get to work, & integrate these powerful codes as we move forward into the new year.

August 13th, as the day after the ‘official’ closing of of the portal will be a significant day of embodiment.
    Now we begin to progress into the future. Now we are under the guidance of the #RoyalLionStarTeachersofAlphaLeonis. ROAR!




    Please feel free to continue our beautiful NEW meditation ~~the #FlowerofLifeMeditation, available in many languages here:
    http://bit.ly/2SZD44W



    The Light Forces are asking people to visualize the #FlowerofLifegrid encompassing the planet & help harmonize our planetary situation. 


    This blogpost from #WeLoveMassMeditation has a list of #MassMeditations now being done DAILY (every 4 hours) with links & tables that show the times for a selected set of timezones, so you can join into the ones that resonate most at times that you can!

    It also has a link to a beautiful wallpaper you can download to help visualize the Flower of Life around Gaia!


    https://www.welovemassmeditation.com/2019/07/meditation-update.html




    #SHINEyourLIGHT my dear Hearts! #BeLOVE!

    For those of you who can & resonate, we also do the Key to Freedom Meditation daily at 3 PM UTC & until further notice, also every 4 hours

    Key to Freedom Guided Audio in English:
    https://youtu.be/suJPCrK3ed4


    En español:

    https://youtu.be/0OIZ2ddr0BI


    Key to Freedom Guided Audio PLAYLIST in MANY languages:
    http://tinyurl.com/yxsww2jw

    Key to Freedom Event page: 

    https://www.facebook.com/events/224432391747051/


    Here’s a great interactive tool some of you may like using for this meditation!

    http://audiopixel.com/interactive-meditation-tool


    
If you’re new to this meditation, you can read more about it at
:
    https://www.welovemassmeditation.com/2018/08/key-to-freedom-meditation-every-sunday.html

    Remember Beloveds, there are MANY synchronized meditations on the #WLMMblog active meditation page--but if there is only ONE Mass Meditation a week you can join in, this Weekly Meditation—the Key to Freedom is the one where reaching the CRITICAL MASS of 144,000 meditating at once is the MOST IMPORTANT!

    Please do check out the latest #WeLoveMassMeditationBlog for regular updates & links to all the presently scheduled & ongoing meditations that you can join in to help harmonize & raise the frequencies of the planet!

    https://www.welovemassmeditation.com


    Thank you to ALL who join in these Mass Meditations! 


    HAPPY MEDITATING & I will see you in the ethers!

    
I LOVE YOU!


    Zeeva Amrita 


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  • Working with Your Hands Does Wonders for Your Brain https://snooze2awaken.com/2019/08/08/working-with-your-hands-does-wonders-for-your-brain/

    ...

    #anxiety #depression #cureforanxiety #curefordepression #mentalhealth #mentalillness #mood #moodisorder #brain #brainscience #neuroscience #usingyourhands #workingwithyourhands #health #healing #wellness #wellbeing #healthy #problemsolving #psychology #cognition #mind #outlook #positiveoutlook #stayingactive #beingactive #hands #selfhelp #healthyhabits #selfempowerment
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  • It's an easy mistake to make. Many of us come to holistic healing looking for something to fix us, something to make us feel better about ourselves.
    Often times we are struggling with depression, anxiety, grief and want something to give us our peace back.
    The most difficult lesson is that we can only find permanently within ourselves. Other people, places or things may help temporarily, but at the end of the day it's down to number one.
    Luckily, all the peace in the universe already resides inside of you, you just have to learn how to tap into it.
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  • Had to step away from this vast subject for a while after a serious bout of anxiety over the last 5/6 months. Felt as though the weight of truth was too much for me and added to stress I was already coping with in my life, had to take a step back and to be honest, I’ve been a little frightened step back in. I had seen a few discussing how disclosure will effect certain people on the planet when it arrives, @CoreyGoode has publicly stated how we will have to help those around us to cope with the weight of the truth. I felt and sometimes feel like I am one of them who needs a little help.

    Does anyone have any advice on dealing with anxiety or coping with anxieties?

    One Love
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