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  • Nuts and seeds contain high levels of minerals and healthy fats. Although these are common additions on superfood lists, the downside is that they are high in calories. Portion control is key. Shelled nuts and seeds, in this regard, are ideal because they take time to crack open and slow you down.
    https://meticorestore.com/
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  • If you are hesitating about buying a coffee grinder, I recommend investing in Baratza virtuoso, which is very useful. You can refer to its features and functions in this article https://thekinglive.com/baratza-virtuoso-coffee-grinder-reviews.html . If you think that just making coffee with this machine is a waste, you can apply other uses with Baratza virtuoso below:

    1. Coffee

    Of course, making coffee is obvious. However, to have a better coffee cup, you should put your coffee beans in a sealed bag or a container and then store it in your freezer. Remember just to grind a needed amount of coffee beans. Or if you want to save your time, you can grind enough for some days at once.

    2. Spices

    You can use your coffee grinder as an alternative to grind your spices if your kitchen doesn't have available a mortar and pestle. Specifically, you can make the following things with a coffee grinder:

    - Indian spice mixes
    - Cloves
    - Cardamom pods
    - Peppercorns
    - Other things
    - Bread crumbs

    If you just want to tear your bread into small pieces, there is no need to use a big food processor. A coffee grinder can take responsibility for doing this task. Moreover, this machine allows you to adjust a suitable setting to make small or large crumbs.

    The size of the machine is pretty small, so don't overload it. It's more suitable to keep the bread amount to around half of the holding capacity.

    3. Flour

    If you just need to use one to two cups of flour or lesser-used grains, it's not essential to use your grain grinder. A coffee grinder can deal with a small amount without fuss and muss.

    4. Dry herbs and herbs for teas

    For simple jobs like grounding dry herbs and herbs for teas, a coffee grinder can finely grind.

    5. Powdered sugar

    Apart from a blender, you can use a coffee grinder to grind unrefined sugars to make your powdered sugar finely.

    6. Chopped nuts and seeds

    If you need to sprinkle a few chopped nuts and seeds on the top of yogurt and salad, a coffee grinder is an effective solution. This machine can help you grind flax seeds into a fine meal.

    In fact, the coffee grinder works better with softer nuts such as peanuts, pine nuts, pecans, and walnuts. These soft nuts require you to grind in a short time. In case you grind them for a long time, you will get nut butter. If you want to deal with something harder like almonds, the coffee grinder can't grind them into uniform ones. In case you need to turn almonds into flour, it's better to use a high-powered blender or a food processor.
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  • https://foxmaya.com/deals/generatepress-black-friday/
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  • https://foxmaya.com/deals/siteground-black-friday/
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  • Wyoming Skill Games | WY Skill Machines – Prominentt Games

    Prominentt Games is the leader in the Wyoming Skill Games industry. Order high-quality Skill Machines in WY from us which are ideal for player hand enhancement.

    https://www.prominenttgames.com/wyoming-skill-games

    #wyomingskillgames #wyomingskillmachines
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  • David Icke in a clip from his film Renegade – how to deal with a ‘Twitter Storm’ http://ow.ly/MzgL50BhVOo
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  • Many have spent lifetimes working through countless Soul emanations in resolving karmic differences and debts to one another. There are but brief moments remaining on your current timeline and each of you will be attracting all that you have felt necessary to deal with and release before the time arrives to move towards a greater existence. Darkness before the Dawn brings to each and every one, the ultimate tests through deep seated fears requiring exposure to the Light.

    Know that in doing so, you will achieve peace of heart and mind by releasing you from all that tethers you to your formal anchors in third density. Although, these tethers are creations of the Mind, your beliefs have anchored them strongly within you and you will need to reach right into the depths of your heart for they are deeply rooted. In doing so, you release the sound of the Soul Song that grows in strength, vibration and resonation.

    There are many Universal Beings that have previously been unaware of the HUman beings that reside on Gaia, as the very nature of physicality in third density closes off awareness of higher dimensional existence. Simply because, the Soul Song of third density reality has been of insufficient resonance to stand out amongst the billions of other Beings in countless star systems who have already raised their vibrations through ascension and transformed into higher dimensions. But now they are beginning to sit up and take notice with awe and disbelief. Never before was it thought possible that the physical beings on Gaia could achieve the light resonances now being experienced en mass third density through integration with Unity Consciousness.

    The Ascension process is not a journey towards a destination as a point and space in time, it is becoming the very best you can be – right Now. It is not solely what you say and do as a projection of your ego Self to convince your Self and Others, but is essentially about what you ARE to the very core of your being. Become the messenger of your Divine Self and you will know that when you speak and when you act, it is done so from the highest intention that you Are - as your true nature.

    For those Lightworkers and Way-showers that have chosen the current path to Ascension, it is now time to shake loose of all that has bound you to third density existence. No time left to portray a false mask over the face when it is the heart that defines the true identity of an individual Soul.

    Now is the time to claim Sovereignty through responsibility of Self, to detach from worries and concerns of all Others, knowing that each are on their own journeys of Self discovery within their own timelines and experiences and that each will find their own Way in their own Time. Although your Soul’s destiny will always lead you to the door of the heart, the final steps must always be taken solely as your Self, for that is the right of free-will of the Soul.

    To cross the threshold, you must stand naked and exposed in the Divine Light and choose the next step that will take YOU from your current existence and expand your consciousness into the wonders of the Golden Age to come.

    Ascension is only ONE realisation away from YOU ...

    With Loving Blessings ❤️
    Paul Dobree-Carey / Polaris AB
    Blue Ray Cosmic Messenger / Ascension Architect
    New: Mentoring with Polaris AB - www.exploringtheunseen.com
    Exploring the Unseen - Path to Sovereignty
    Mentoring with Polaris AB
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  • Protect Your Eyes with Blue Light Blocking Glasses. EyeWearShop help to protect your eyes and filter out a portion of harmful blue-violet light all day, indoors and out. Blue light blocking glasses are the key to preventing digital screens from dealing damage to your eyes https://eyewearshop.com/
    The Best Blue Light Blocking Glasses, Computer Glasses
    Protect Your Eyes with Blue Light Blocking Glasses. EyeWearShop help to protect your eyes and filter out a portion of harmful blue-violet light all day, indoors and out. Blue light blocking glasses are the key to preventing digital screens from dealing damage to your eyes.
    EYEWEARSHOP.COM
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  • Now available, my latest: Oh No You Don't! I'm guessing quite a few of us have been there - the boss that want's us to stay late on Friday to do some work that would never have been urgent if we'd known about it before. But Terri, has her ways of dealing with such things, even if it means risking her job. An amateur radio operator she lives West of the Great Divide, outside a hot dry town that has recently become a transport and logistics hub. When she's not at work or on the airwaves she'd down her local pub enjoying a cider with friends. But she has a bit of an issue with electricity, she generates it. But the sun 's heliosphere is under threat and the Alliance is looking to Terri to save the day. https://www.amazon.com.au/Dont-Martian-Vampire-Chronicles-Book-ebook/dp/B08G7LXMYL
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  • Our planet still enjoys large numbers of well educated people who entertain the same ideas and beliefs not necessarily supported by proof, who may also be considered irrational or psychotic and like so many other certain groups of people, may or may not later in life develop into some kind of serious personality disorder however, humankind must deal with the normal progression of the healthy-minded state of consciousness that is destined in old age towards demented insanity or Alzheimer.
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